Time Zone Guides

Practical guides to converting time zones, daylight saving, UTC and GMT, jet lag, and scheduling across countries. Each one is checked against primary sources and shows when it was last updated.

Education

UTC vs GMT: What's the Difference?

For everyday purposes they're interchangeable. They differ in what they're measured against, and in which one you should actually write down.

4 min read
Read Article: UTC vs GMT: What's the Difference?
Remote Work

Running a Team Across Time Zones

Hiring across time zones is the easy part. How to run a team spread across them without the same person always taking the 6 AM call.

7 min read
Read Article: Running a Team Across Time Zones
Education

Why Time Zones Are So Confusing

A system of 24 equal slices would be simple. The one we have was shaped by borders, trade and politics — which is why offsets aren't always whole hours.

4 min read
Read Article: Why Time Zones Are So Confusing
Remote Work

Scheduling Across Time Zones

Finding a meeting time that works across time zones is mostly a matter of being explicit and checking your arithmetic. Here's what reliably works, and the mistakes that cause most of the trouble.

3 min read
Read Article: Scheduling Across Time Zones
Education

Daylight Saving Time, Explained

About 70 countries shift their clocks twice a year, on dates that don't line up. Where the practice came from, who still does it, and why the gap causes trouble.

5 min read
Read Article: Daylight Saving Time, Explained
Education

A Short History of Time Zones

Every town once kept its own time, set by the sun. Railways made that unworkable, and within fifty years the world agreed on a standard — mostly.

5 min read
Read Article: A Short History of Time Zones
Travel

Recovering From Jet Lag

Your body clock adjusts at roughly one time zone per day, and light is the main thing that moves it. Here's how to use that before, during and after the flight.

5 min read
Read Article: Recovering From Jet Lag
Education

How to Convert Between Time Zones

The arithmetic is addition and subtraction against UTC. What makes it go wrong is the date change, daylight saving, and the zones that aren't whole hours.

5 min read
Read Article: How to Convert Between Time Zones